01 January 2014

Sawteeth - 23 Nov 2013

Next stop: November, 2013.  A bright, sunny, beautiful (windy, cold, desolate) day gets even more fun as the snow starts to fall and Sawteeth plays her tricks upon us all...

My brother (Don), Ken and I met up around 7:00 at a Park ‘n’ Ride along the Northway.  The wind was blowing so fiercely while I waited for the others to arrive that I swapped my soft shell for my hard shell and kept it on the whole day.  Once we were all assembled, we jumped into Ken’s Jeep and headed north.  We arrived at the AMR lot, geared up, and headed out around 9:00.

It was bitterly cold as we made our way up to the trailhead and then headed along the Lake Road Trail, but after a mile or two I felt myself start to warm up some.  I was wearing new boots, and they felt a bit stiff, but they were better than my alternatives: running shoes designed for breathability.  I had gotten rid of my old pair of boots after Slide, and I had finally come to terms with the fact that my feet didn’t fit inside them, but hadn’t bothered to pick up any new boots since my FiveFingers were fine for warmer weather hiking.  Faced with the prospect of snow and icy streams, I thought it wise to pick up something waterproof and protective.  I fell back on an old favorite: Merrell Moab Mids, and ended up going up a full size, from 10.5 to 11.5, in order to get a fit that didn’t crush my pinky toes.  It’s still not perfect, but it’s infinitely more workable.

http://www.flickr.com/photos/cathdrwg/11126534584/


By 10:20 we were at the dam, and checking out the view.  I’ve heard this described as one of the few fjords in the area, and it is most certainly a waterway bounded by steep cliffs and of glacial origin.  The view was incredible, though a bit hard to admire from where we stood, due to the position of the sun and the winds coming across the lake.  The wind hit us with its full force as we trudged across the bridge over the Ausable, and we didn’t dally.

Once on the other side, we picked up the Scenic Trail.  The trail wandered along the side of the lake for at least another mile before it finally decided to start climbing.  As we started to gain elevation we saw the only other hikers we would see that day: a pair of French Canadians.  We let them pass and never saw them again.  I remarked that every time I go hiking in the High Peaks, I get the urge to learn French, since a large number of the people you meet on the trails up here are speaking it, except to say hello.

The snow started falling lightly, and by 11:20 we were at one of the more picturesque lookouts (Outlook #2, I assume).  The snow was actually coming upwards from our point of view, due to the wind hitting the cliff that we were standing on, and the wind was strong enough to rock a massive erratic sitting on the cliff.  We kept moving on, but by the time we got to Outlook #3, Ken was starting to have serious doubts about our ability to summit safely.  I know we were lagging, but figured we would still have enough time.

After a short, steep climb, we were at the next outlook, #4, and in to the snow in earnest now.  It was 12:45, an in our earlier discussions, we had figured that we would be on the summit by 13:00.  The guys pushed on while I stopped to get my poles set up.  The combination of snow and a descent into a minor col meant that I was getting unsure on my feet.

We passed the turn-off for Marble Point, and at 13:20 we passed a sign labeled “Cougar Gulch".  I saw the first DEC marker of the day at the top of a small slippery face.  I grabbed ahold of a nearby tree to snap a picture of the marker, and then turned around to take a picture looking back, since the view was pretty in the misty, snow-filled air.  We stopped 15 minutes later, near what I was certain were the cliffs of the false summit.  Don and I tucked in to our lunches and some coffee; Ken had already eaten his lunch while waiting for us in Cougar Gulch.

Shortly after heading out again, we were at outlook #5, with only a few misty masses emerging from the clouds to hint at how wonderful this outlook must be.  A few minutes later, as expected, we dropped into a col and started what I assumed to be our final push to the summit.  We found the highest ground, which was viewless, and then set off on what we thought was our descent.  We found a great view a short way down the trail, where we posed for pictures, and then we came to a tiny col.  I searched around for our next trail, to no avail.  It took me a few moments to realize that Sawteeth had tricked me: the high point we had thought was the summit was actually the false summit I was expecting to find, and the peak that we had seen when posing for our summit pics was the real summit.

http://www.flickr.com/photos/cathdrwg/11021227724/


I stopped briefly to try and put on traction devices, only to realize that they weren’t going to fit on my new boots.  I trudged on, bushwhacking slightly to get around an icy ledge, and caught back up to the guys.  The rest of the trek to the real summit was uneventful.  We reached the turn off for the Warden’s camp and then the real summit around 14:45.  We posed briefly for actual summit pictures, admired the view of Pyramid looming in the gloaming, and then set off to find the Weld trail.  We were immediately greeted by a series of slick, steep descents, and Ken and I took to glissading down a few of them.  On one particularly steep drop off my fear of falling kicked in, and I was momentarily paralyzed until gravity kicked in and I landed hard upon the rocks beneath the drop-off.  (It was steep and slick enough and situated such that I think it would have been tough to reverse [go UP] without front points or ice tools.)

We found the junction with the Weld trail around 15:10, and headed down.  The trail was considerably narrower than the trail that we were on.  I watched, in horror, a moment later, as my brother flew through the air after finding a particularly slippery spot.  He saved himself by wrapping his arms around a nearby tree.

The rest of the descent was relatively uneventful, though we took a few more spills on the slick ground.  Ken, as per usual, flew on ahead, and I slowed down.  I watched his tracks for evidence of slippery ground as Don and I made our way down.

The valve on our hydration packs kept freezing up on the descent, and we kept reminding each other to drink in order to keep water flowing through the hose.  I ended up stuffing my valve down my outer shirt a few times in order to thaw it out.

We paused briefly near some waterfalls, and chuckled at the nearby sign: “Don’t be a drop-out.  Keep back.”  By 16:25 we were on level ground.  Ken had paused near one of the junctions: he had heard a cacophony up ahead and was waiting for us to catch up before proceeding.  We never did catch sight of them, but there were several of them and their tracks indicated that they were probably staying at the AMC lodge: smooth soles wouldn’t have done well on the slick mountainous trails.

The four mile walk out was uneventful.  We walked stubbornly through the fading light for 2 miles before putting on our headlamps.  We reached the gate, signed out and then encountered blinding wind and black ice on the short paved section. When we finally reached the parking lot, we were met by a Canadian woman asking if we had seen another party - they had been together on Round Mountain, and then split up.  The rest of her party were heading over to climb Dix.  We said that we hadn’t seen them, and I made sure that she had the DEC emergency contact number in case she needed help.

The ride home was treacherous, even in the Jeep, until we got off at exit 28 to go to the Stewart’s in Schroon.  Route 9 was mostly clear, then completely clear, and the snow had stopped falling by the time we got to the shop.  Not a moment too soon, either: I had a nasty charlie horse from sitting in the back of the Jeep.  We picked up some coffee and snacks and then headed home.  I had a big smile on my face as we headed back home: it was a tough day, but I had fun, and I was happy to have gotten to spend time with the guys in the wonderful Adirondacks.
 

16 December 2013

Port Orleans Resort, Disney World - 7 Dec 2013

Rewind to earlier this month:

My family had the pleasure of going down to Disney World for a vacation in early December.   I managed to sneak in a run, after my youngest child decided to wake up at 4:30 and then refuse to go back to sleep.  She usually likes hopping in the stroller and going for a run with me, so my spouse and I hoped that she would be game.  A mile or so in, however, she told me that she wanted to go back to the room.  So, back we went, and then I managed to sneak out again, this time without the stroller.  Needless to say I was slightly faster without it, though I missed having someone to talk to.


Grain


This blog post pretty much sums up the running paths at Port Orleans: http://blog.touringplans.com/2013/11/25/disney-world-running-resorts-port-orleans/

The only thing I feel like I should emphasize is that the surface is concrete and very hard, and full of pock marks, which didn't change the surface from a running perspective.  The pock marks in it are probably there to ensure traction when the path is wet, and to that end, they seemed to work well enough.  Everything was a bit damp with morning dew, but I really only felt myself slipping once, and that seemed to be due to the random landscaping liquid I had run through (pesticide, I think; it smelled like cloves).

On our first run, we only saw a couple of people out and about, but by the time I went out again, the sun was up, and there were dozens of people out.  There were a handful of people walking or running for exercise, but the majority of them were walking around with the drinking troughs provided with the meal plan, headed to breakfast, or dragging their luggage behind them on their way to catch their ride back home.

Well, that's about it for the run.  The kids enjoyed Disney well enough: our youngest loved meeting the princesses and other characters, and our oldest thoroughly enjoyed the Sorcerers of the Magic Kingdom game.  As far as rides go, they really liked the flying carpet ride and Spaceship Earth.

Next stop... a frozen mountaintop.

15 December 2013

Zim Smith Trail - 15 Dec 2013

Ok, one more post and then we'll start going backwards.  This was my run today:

Looking back

It was 14ยบ F, windy and snowing a light powdery snow that quickly swallowed my tracks.  The mouth area of my balaclava would get soaked from condensation when I pulled it up and then freeze solid when I pulled it back down again.  I'm not complaining, though.  I got out, did what I set out to do (5 miles) and headed back in to the warmth.

I made it over to Shenantaha Creek Park today (from Oak Street), and explored a bit around through there.  At the end of the gravel road I came across a small trail heading off in to the trees.  I followed it for a short while and then headed back.  Next time around I should have a little more leeway to explore it more.

That's all.  Back in to the TARDIS, all of you.

14 December 2013

Saratoga Sand Plains - 12 Dec 2013

The past few weeks have been quite stressful, and despite my best efforts the stress is starting to catch up with me.  Yesterday I decided to go for a quick (1 mile) run on my lunch break to try and get that stress under control.  It didn't really work, since I'm still stressed out, but I did get a chance to finish exploring the portion of the Sand Plains adjacent to Route 50.  The yellow (horse) trail is a 0.8 mile loop that takes the walker or runner around a mostly open field.  There's another loop possible to the south, which is about 0.9 miles; a runner can link the two of these together in a figure 8 or a big loop, if they so desire.


I don't think I've done a report on the Sand Plains yet, but they seem to be primarily the remains of old farms that are being allowed to return to wild growth.  There are a few trails available, and at least two trail heads with parking.  I've only parked off of Route 50, but there's a small parking lot off of Scout Road, too.  This land sits adjacent to the Camp Saratoga land, with the train tracks dividing the two.  I saw the tracks on my run this week, along the yellow trail.

This is what the view from the Route 50 lot looked like this week:
Saratoga Sand Plains

When you first walk in to the Sand Plains, you get a choice of right or left.  It basically works out to a loop, with a few junctions thrown in along the way.  If you go left, and walk to the first T, then look back, this is what you'll see.
Saratoga Sand Plains

If you go right at that junction, you'll end up on a spur trail that in theory goes over to Scout Road (though I haven't confirmed it yet).  If you go left, you'll immediately come to another junction, which is where the two loops come together (the squishy part of the figure 8).  Looking back from that junction, you see this:
No Horses

One final note of caution.  There are a few times during the year, generally between May and July, when you won't be able to move very fast along the trail, due to the plethora of tiny blue butterflies underfoot.
Karner Blue Butterflies

Karner Blue Butterflies
The Karner Blues were everywhere that day in July.  It was a challenge to walk without stepping on them, and a delight to be in their company.

That's about it.  I have several more reports to write, all older than this, so this blog is going to run backwards for a short while.  It'll be like we're in the TARDIS.  Except I'm not quite sure that I'm bigger on the inside...

09 November 2013

Zim Smith Trail - 3 Nov 2013

I'll forever have mixed feelings about this trail.  It was built on an old railroad bed, one of two abandoned railroads that defined my childhood exploration.  What was once a muddy, rutted highway to fun is now a paved trail to various destinations.  In a way, it feels like the trail has been paved over a piece of my childhood.  On the other hand, thanks to their efforts, the trail is now a National Recreation Trail, and should therefore have some permanence.

The other railroad bed, an abandoned trolley line, is now closed off.  It's a shame, really, since it was by far the more picturesque of the two.  I've heard that a piece of it has been reopened, and connected to the Zim Smith Trail, near where it crosses under the Northway.  I hope to check it out soon.  I have fond memories of wandering down that path with my brother: near the end, it gains a little bit of elevation, and provides wonderful views of the valley below.  Ok, so the valley was usually a swamp, and the horseflies and deer flies are atrocious out there, but it was fun, nevertheless.  There was also a small bit of water near the head of the track, where we could usually find crayfish, and another tiny pond at the other end, which, now that I think about it, was probably either a kettle hole or the remains of a septic system.  Nostalgia is funny like that.

I mention all of this in an effort to extend sympathy and understanding to the residents of Oak Street in Ballston Spa.  The newest section of the Zim Smith Trail terminates at the end of their (presumably) once quiet dead-end street.  The news articles mentioning the opening of the trail mention the increased traffic associated with the trail, which is understandable, though it should settle down to a steady state once the novelty factor is gone.  Shenantaha Creek Park and Round Lake Road both provide better parking areas and easier access, and should remain the more popular trail heads.

On the positive side, there is now a relatively car free trail running between Ballston Spa and Round Lake.  The trail is well engineered, makes use of an existing corridor, and provides excellent recreation and exercise opportunities.  The trail goes all the way from Oak Street in Ballston Spa to Coons Crossing Road in Halfmoon, a tiny stretch of road that runs between NY 67 and Ushers Road.  There are plans to extend the trail further, east into Mechanicville and north to Saratoga Spa State Park, which would be fantastic.  The county literature even describes the trail as being the backbone or spine of a trail system that will eventually run the length of the county.  There's some evidence of this already: the piece of trail I described, linking the railroad line to the trolley line, is intended to link the user up with trails over in Luther Forest.  That's another network I intend on checking out soon.  I just hope that some of this network gets left as dirt or grass instead of pavement.

At any rate, the Zim Smith Trail, as it stands at the end of 2013, is 9 miles of trail, running past a park (Shenantaha Creek Park) and a state forest (Ushers Road).  There's even a Stewart's along it, where it crosses East Line Road.  Access to Ushers Road State Forest is via a connector trail, and if you add in the ~2mi lollipop route through Ushers Road State Forest, you can get a 20 mile out and back run.

I'm not even close to the point where I'm doing a 20 mile long run, though.  My long run last weekend was 2.5 miles.  I set out from the Oak Street end, and intended on doing a 5 minute walking warm up, 1.25 out, 1.25 back, and then cool down with the walk back to my car.  It never works out the way I intend, though.  After half a mile, I spotted a carved mushroom over to the left, and knew that I had to stop to check it out.  I had seen several other carvings over on the Louden Road Trail and the Edie-Bullard Trail, and I remain intrigued by them.  So, I decided to run for another mile, and then turn around.  I ran past wetlands, past fields, over access roads, over a creek, and under a big road (NY 67) before finally turning around in the middle of an open field not far from Curtis Lumber and heading back.

To build fitness I decided to kick up my pace some on the final stretch, and I ran the last half mile at around a 9:32 (compared with 11:03 the first mile and 11:41 the second).  Of course, along the way I passed a painted rock that I desperately wanted to stop and take a picture of, but decided not to in the name of keeping my pace up.  It was, after all, why I was out there.  I finished up my 2.5 miles at the mushroom, took a few pictures, and started walking back.  I almost walked back to get a picture of the painted rock, but decided against it.  I'll get one next time.  There was a painting of a bear, in a style reminiscent of Native American artwork, along with other symbols.

Magic Mushroom
Magic Mushroom

The rest of the walk back was uneventful.  The entire time that I was out there I saw 3 other people, two walkers and one other runner.  This is in sharp contrast to the older sections of the trail, especially between Shenantaha and Round Lake, where you're likely to see a dozen or two people during any outing.

One final note: the main deer hunting season in the Southern Region of New York starts next weekend, November 16th, 2013, and runs until December 8th.  Please remember to wear orange, even on paved and open trails like the Zim Smith.  Please also remember that hunters can and do use the trail for access to private and public hunting areas along its length, and that they deserve the same courtesy and respect that any other trail user deserves.  In general, it is best to avoid State and County Forests during the main deer hunting season, for both safety reasons as well as respect for the hunter's sport.  It is also best not to be out in the woods during the early morning and early evening hours, since that is when most hunting takes place.


If you're looking for a place to explore in the Saratoga area during hunting season, I suggest Saratoga Spa State Park.  It's closed to hunters but has many miles of paved and unpaved trails waiting to be explored.  Also, any popular trail heading directly up a mountain is generally unappealing to hunters.

Be safe, have fun, and be excellent to each other!

Links:

02 November 2013

Five Mile Trail - Oct 2013

I mentioned in my previous post that I thought I had lost the Five Mile Trail between the Orenda and Hathorn pavilions, but after reviewing the map, I don't think this was the case.  The markers are definitely scarce right around there, though.

The map for this year's route is available on Saratoga Spa State Park's Facebook account:

Five Mile Trail

So, I think this draws the mystery to a close.  The Five Mile Trail was created for this race, and after reviewing other posts on the park's Facebook page, it looks like the route has changed over the years, which explains why the are legacy markers scattered here and there.

There's a certain temptation for me to enter the race this Sunday: I really enjoy this trail, and it would be fun to run it in a race setting.  Hopefully I'll be fully operational next year.

01 November 2013

Pause. Resume. Let's roll.

It has been several months since my last post, and I've got quite a bit to catch up on, so let's get to it.

The lump on my tendon is nearly gone: at times I can't find it, and at other times it's about the size of a mosquito bite.  I made the decision a couple of weeks ago to temporarily switch back to shoes with a higher heel drop, and it has made a significant difference.  Today, I wore my zero-drop Trail Gloves around the office, and I could feel soreness in my tendon just from the small amount of walking I had done.  So, I'll take that as a sign that I need to keep wearing the higher lift shoes for a while, and work on slowly re-transitioning back down to zero-drop.

To that end, I have also picked up a few new pairs of running shoes; the lovely folks down at Fleet Feet were able to get me set up with a pair for the road and a pair for the trail.  I'll have more on those shoes once I've had enough time to really get to know them.

I also have been exploring various reserves and trails around the area, and I have a few posts that I want to write regarding these opportunities.  Along those lines, it looks like the Five Mile Trail is used for the Fall Back Five race, happening this weekend at Saratoga Spa State Park.  The start and end of the trail is on the green near the Hall of Springs and the Little Theater, respectively, and the rest of the trail is generally how I had laid it out.  It does flow counter clockwise, which is not the way I had it going.  I followed the trail a bit on my weekend run last Saturday, and shortly after turning left past the land bridge between the Orenda and Hathorn pavilions, the markers disappeared.  Specifically, they disappeared between the gravel road that links the picnic area and the Hathorn pavilion.  I knew where the trail would be, so I was able to pick it up again, but I got the impression that I wasn't supposed to take the left onto the marked segment: the trail was intended to continue on to the Hathorn pavilion.  There were parties at both pavilions so I didn't linger to investigate the matter further, but I will in the future.

Five Mile Trail
Five Mile Trail, Saratoga Spa State Park

I also have several mountain hikes to describe, including a trip up Mt. Equinox in August.  What a strange experience that was.  It was nothing at all like what I had expected.  The Taconics are truly an interesting range.  Let's just say that the woods are lovely, dark, deep, and most definitely possessed.

One final note: make sure you're wearing orange out there!  Regular deer hunting season is in full swing in the Northern Zone (in the Saratoga area that means north of Route 29).  The Southern Zone opens on November 16th this year, and both zones run until December 8th.  Details are here, http://www.dec.ny.gov/outdoor/65231.html, and please be respectful to everyone you meet out there.