The lump on my tendon is nearly gone: at times I can't find it, and at other times it's about the size of a mosquito bite. I made the decision a couple of weeks ago to temporarily switch back to shoes with a higher heel drop, and it has made a significant difference. Today, I wore my zero-drop Trail Gloves around the office, and I could feel soreness in my tendon just from the small amount of walking I had done. So, I'll take that as a sign that I need to keep wearing the higher lift shoes for a while, and work on slowly re-transitioning back down to zero-drop.
To that end, I have also picked up a few new pairs of running shoes; the lovely folks down at Fleet Feet were able to get me set up with a pair for the road and a pair for the trail. I'll have more on those shoes once I've had enough time to really get to know them.
I also have been exploring various reserves and trails around the area, and I have a few posts that I want to write regarding these opportunities. Along those lines, it looks like the Five Mile Trail is used for the Fall Back Five race, happening this weekend at Saratoga Spa State Park. The start and end of the trail is on the green near the Hall of Springs and the Little Theater, respectively, and the rest of the trail is generally how I had laid it out. It does flow counter clockwise, which is not the way I had it going. I followed the trail a bit on my weekend run last Saturday, and shortly after turning left past the land bridge between the Orenda and Hathorn pavilions, the markers disappeared. Specifically, they disappeared between the gravel road that links the picnic area and the Hathorn pavilion. I knew where the trail would be, so I was able to pick it up again, but I got the impression that I wasn't supposed to take the left onto the marked segment: the trail was intended to continue on to the Hathorn pavilion. There were parties at both pavilions so I didn't linger to investigate the matter further, but I will in the future.
|Five Mile Trail, Saratoga Spa State Park|
I also have several mountain hikes to describe, including a trip up Mt. Equinox in August. What a strange experience that was. It was nothing at all like what I had expected. The Taconics are truly an interesting range. Let's just say that the woods are lovely, dark, deep, and most definitely possessed.
One final note: make sure you're wearing orange out there! Regular deer hunting season is in full swing in the Northern Zone (in the Saratoga area that means north of Route 29). The Southern Zone opens on November 16th this year, and both zones run until December 8th. Details are here, http://www.dec.ny.gov/outdoor/65231.html, and please be respectful to everyone you meet out there.